Caffeine is one of the best antidepressants. Normally I keep a stock of Mnt Dew in the house, but this week I was slacking and didn't buy any. Well when my Mom found out, as mothers tend to do, she told me I needed it and to go get some. SO I did. Man I had a great day! I sipped at Mnt Dew all day and I had energy, motivation, I was even singing songs. Amazing what a little caffeine can do. It
So the Mnt Dew wore off, and I fell asleep typing this last night. So continuing on my Mtn Dew endorsement. It ROCKS! I felt so good yesterday. It was a nice change from the last few days. I had energy, I was cheerful, I was singing songs. I did all the other things that help too. Like turning on all the lights in my house and opening the blinds. I lit candles and played Christmas music. IT was a combination of following my routine and adding caffeine to it. It was so nice to have a great day. I am confidant today will continue to be a good day.
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